File Size: 406 KB
Print Length: 193 pages
Publication Date: December 4, 2011
I have an illness and this came to me at the perfect time.
The universe brings us what all of us need on the right time!, Life changing...... Chef AJ starts with her personal personal journey of getting a junk food vegetarian and how she altered her health and misplaced weight.... the recipes are usually delightful without added sodium, fat or sugar., Excellent ideas here and therefore far everything I have produced has been good. A few needed a bit of doctoring, though, since the girl does not use sodium, but there is a LOT of potential for a wide variety of dishes and ways to change them up. Very happy with this book plus the recipes inside., Following typically the McDougall Diet I required some interesting recipes to be able to get my family to consume some of the similar meals with me at night. I happened on AJ plus the Cook videos and was intrigued by the simplicity. After trying several of typically the recipes in the video I was convinced right now there may be more inside her book. The name is not entirely true- all are not oughout processed, though pretty near. The secret of coconut aminos changed everything for me. The Thai marinade with noodles and typically the brownies are my personal favorite., I actually like the idea of this book, refusing to eat prepared foods and not using salt, oil, or sugars. I have just started concentrating on a plant-based diet regime and this book is very helpful. Chef AJ also has a Youtube . com Channel where you could watch her make several of the recipes inside the book. She and Julianna Hever - typically the Plant-Based Dietician - are usually fun to look at., I had been interested in her recipies and was not dissatisfied.
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