File Size: 1746 KB
Print Length: 232 pages
Publisher: Personal Potential Books (November 27, 2014)
Publication Date: November 27, 2014
Again, we know this, right? Only a few mentally tough people are Winners, necessarily-- but all Winners are mentally tough. And They, Me & You should be! I'm working my way through this for the 2nd time, as I often do, just absorbing all the reminders and techniques, and it's paying off. Change your mental focus, outlook- many things in here you've heard before or recognize from some other source, but sometimes you just need them all kind of packaged with each other to make them really stick. and they do a good job of it in here, at least they have to me.
Quite pleased with this & consider it a good, solid resource., Great book, very precise with its instructions and advice, and I actually am applying some of the principles he outlined. You get out what putting in., Mental durability is hard, sometimes impossible for anyone to achieve. This does not stop everyone wanting to achieve their best, but sometimes that’s easier said than done.
This guide is exactly what anyone who would like to achieve any chosen field. Rather than being another guide that claims to achieve the impossible, this is a well written and honest account of steps that will lead to success. The author has ensured readers will be fascinated and keep reading, and at the same time, give the motivation needed. This book is filled with useful tips that you can dip into when needed.
Overall, this is a well written and informative book, providing much needed inspiration., I had been looking for books that may help me become more efficient within my everyday life and this book did just that. I have read numerous books on daily process/critical thinking/problem solving and this is obviously one of the better ones credited to the fact that J. Barnes keeps the concepts simple and relatable. The way J. Barnes has articulated the different aspects of mental toughness is straightforward to understand and apply to different fields appealing. The chapter of habit forming was both enlightening and inspiring. I did have trouble viewing the mental durability loop in chapter 2. I re-downloaded the guide to my kindle fire many times and it did not work so I e-mailed J. Barnes at the email address provided at the finish of the book and was given a digital copy of the whole book, complete with mental toughness cycle diagram in the same day! The author, just like this book are very efficient!, This is a fantastic guide on attaining excellence. Check out the table of contents. The data offered is relevant, real and well organized. While Mr. Barns is an athlete/warrior and the book is written with a sports bias, he or she is also an accomplished business man (who also writes and sells books). His principles and methods can overlap into areas outside of sports. For those people who are famished to achieve their goals and are looking for better ways and means, here it is. Go through it, then study it, then streamline your goal path. It's a useful buy., I truly enjoyed this book, it’s a complete and great book for mental toughness as well as mental strength authored by J. Barnes. Though I will be not athlete but it helped me and taught me some specific instructions and ways to increase my mind power for better performance. This book also includes advance training methods which will be helpful guide for any sportsperson or persons wanting to increase and success their life in different situations. I actually am very much thankful which i read this guide and have developed my mental strength. Must read!, IN ORDER TO MUCH filler talk insufficient meat and potatoes.
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